Take the next step in your yoga journey with Kunwar Yoga's 100-Hour Yoga Teacher Training Course in the peaceful and spiritual environment of Dehradun. Hosted at Mahadev Residency, Old Nehru Colony, Dehradun, this 12-day intensive program from March 3, 2025, to March 16, 2025, offers a focused curriculum designed to deepen your practice and refine your teaching skills.
Kunwar Yoga is one of the fastest-growing and most respected Yoga Schools, offering exceptional training led by our experienced founders, Mr. Kunwar Ajitesh and Mrs. Jyoti Kunwar, both certified E-RYT 500 by Yoga Alliance USA. The course is designed for individuals looking to build a solid foundation in traditional and dynamic yoga practices and...
Take the next step in your yoga journey with Kunwar Yoga's 100-Hour Yoga Teacher Training Course in the peaceful and spiritual environment of Dehradun. Hosted at Mahadev Residency, Old Nehru Colony, Dehradun, this 12-day intensive program from March 3, 2025, to March 16, 2025, offers a focused curriculum designed to deepen your practice and refine your teaching skills.
Kunwar Yoga is one of the fastest-growing and most respected Yoga Schools, offering exceptional training led by our experienced founders, Mr. Kunwar Ajitesh and Mrs. Jyoti Kunwar, both certified E-RYT 500 by Yoga Alliance USA. The course is designed for individuals looking to build a solid foundation in traditional and dynamic yoga practices and gain the confidence to teach with clarity and precision.
What You Will Learn:
Hatha Yoga Primary Series: Focus on alignment, breath control, and mastering foundational postures.
Ashtanga Yoga: Learn how to synchronize breath and movement for a powerful and structured practice.
Vinyasa Flow: Explore the art of fluid, dynamic sequences to build strength, flexibility, and balance.
Teaching Techniques: Develop essential teaching skills, including how to give cues, assist students, and create a safe, welcoming environment.
Anatomy & Physiology: Understand human anatomy and how to ensure a safe practice while guiding students in asanas.
Yoga Philosophy & Meditation: Deepen your knowledge of yoga philosophy and incorporate mindfulness and meditation practices to enhance self-awareness and personal growth.
Course Details:
Location: Mahadev Residency, Old Nehru Colony, Dehradun
Dates: March 3, 2025, to March 16, 2025 (12 Days)
Schedule: The course runs over 12 intensive days, designed to provide you with a complete and focused experience in a short time.
Residential Facility: Enjoy an immersive experience with our residential yoga facility, ensuring a peaceful and supportive environment for learning and growth.
